Serves 4
Prep time: 15 minutes
Contrary to popular belief, chocolate is not acne triggering. Rather, it is the milk or dairy frequently combined with chocolate that causes breakouts. This pudding is very creamy and rich from the smooth texture of the avocado combined with the rich cocoa powder. A healthy way to satisfy a sweet craving. Enjoy!
Ingredients:
- 3 ripe medium avocados (or 4 small)
- ½ cup unsweetened cocoa powder
- ½ cup pure maple syrup or honey
Instructions:
- Add all ingredients to a food processor or blender. Puree. Serve.
Nutrition Information:
- Calories: 305
- Fat: 17g
- Sodium: 13mg
- Carbs: 42g
- Protein: 4g
Inside the Clear Skin from Within Cookbook is all the information you need for skin-safe eating. Read the recipes from start to finish. Savor the meal plans. Discover new and creative ways to prepare and combine ingredients and wake up your taste buds. What will you try first?
There’s so much to choose! Like luscious Blueberry Oatmeal Bake or Strawberry Coconut Avocado Toast for breakfast. Cashew Butter Cacao No Bake Bites when your tummy rumbles. The Sweetheart Smoothie Bowl with raspberries? Heaven! And the Asian Chicken Salad-in-a-Jar with sesame ginger dressing and mandarin orange? My personal favorite.
INCLUDES:
- 14-days of acne-safe meal plans, recipes and shopping list
- Acne-safe salt tables
- Acne-safe, dairy-free options and taste profiles
There’s much, much more! It’s time to drink up all the fun possibilities so you can: Start clearing your acne for good. Feel healthier, lighter and more energized. Eat your way to glowing skin.With so many simple, delicious, innovative ways to replace acne-triggering foods, you’ll feel happy and satisfied with every bite and every meal. Enjoy! And watch your skin begin glowing up from the inside out.
ABOUT THE FOUNDER
JESSICA GREMLEY
Jessica has been a Medical Esthetician, Certified Acne Specialist and Healing Diets Coach since 2003. After struggling with acne for more than a decade, she became determined to find a way to clear acne without pharmaceuticals for herself and eventually, future clients. Today, she offers a complete acne regimen that combines proven non-comedogenic skincare products, natural supplements, lifestyle coaching, and support from trained acne specialists to achieve lifelong clear skin. She and her staff serve locally at Natural Acne Clinic in Wheat Ridge, Colorado and nationally via NAC’s Online Acne Program.